Is a GLP-1 Right for Me? Quiz
Twelve questions to help you reflect on your weight-loss history and decide what to discuss with your healthcare provider.
GLP-1 receptor agonists — medicines like semaglutide (Ozempic, Wegovy) and tirzepatide (Mounjaro, Zepbound) — have changed the landscape of weight management over the past few years. If you've been struggling with your weight for a long time, it's natural to wonder whether one of these medications could be part of your journey.
This quiz helps you think through your own experience: your history with weight loss, how weight affects your daily life, your readiness to commit to a long-term plan, and what support you have around you. Those are exactly the kinds of things a doctor or prescriber will want to explore with you.
Important: this quiz is for self-reflection and education only — it is not medical advice and cannot tell you whether you qualify for any medication. Only a licensed healthcare professional can assess your individual situation and make prescribing decisions. Use your results as conversation-starters, not conclusions.
How long have you been trying to manage your weight?
Questions in this quiz
- 1.How long have you been trying to manage your weight?
- 2.How many structured diet or weight-loss programs have you tried in your lifetime?
- 3.When you've made diet or exercise changes in the past, how long have the results lasted?
- 4.How much does your current weight affect your daily physical comfort (e.g. joint pain, breathlessness, mobility)?
- 5.Has your doctor ever mentioned weight as a factor in a health condition you have (e.g. blood sugar, blood pressure, sleep apnea, joint issues)?
- 6.How would you describe your relationship with hunger and food cravings day-to-day?
- 7.How ready do you feel to make lasting lifestyle changes alongside any medical support?
- 8.How would you describe your access to a healthcare provider who could discuss weight management options with you?
- 9.How supportive is your household or social circle of your weight-management efforts?
- 10.How consistently could you commit to regular check-ins (appointments, blood work, dose adjustments) over 6-12 months?
- 11.How do you feel about tracking your progress (weight, meals, symptoms) on an ongoing basis?
- 12.What is your primary motivation for exploring GLP-1 medications?
Frequently asked questions
Is this quiz free and do I need to sign up?
Yes — all 12 questions and your result are completely free with no account or sign-up required.
Is this quiz medical advice or a diagnosis?
No. This quiz is a self-reflection tool only. It cannot diagnose you, assess your medical eligibility for any medication, or replace a conversation with a qualified healthcare professional. Only a licensed clinician can determine whether a GLP-1 or any other treatment is appropriate for you.
How accurate is the quiz at predicting whether I should take a GLP-1?
The quiz is not designed to predict medical eligibility — that requires a physical assessment, lab work, and a full medical history review by a doctor. What it does is help you organise your thoughts and identify the most relevant things to discuss at your next appointment.
What should I do with my result?
Use it as a conversation-starter with your doctor or prescriber. They are the right person to assess your full picture and discuss all your options. In the meantime, tracking your weight, meals, and habits with Trimm gives you useful data to bring to that appointment.
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This quiz is for general information and self-reflection only. It is not medical advice, a diagnosis, or a substitute for professional care. If you have questions about your weight or health, talk with a qualified healthcare professional.